Springboard

Springboard

Springboarding involves a wrestler using any of the ring ropes to bounce off, most high-flying techniques can be performed after a spring board, i.e. springboard legdrop, springboard dropkick. Sometimes wrestlers will bounce off one set of ring ropes then off another to perform a move, this is referred to as a double springboard, the most notable double springboard move is a version of a springboard moonsault in which a wrestler bounces off the rope to elevate himself/herself to the top-rope from where he/she bounces off to perform the moonsault.

Another version of a springboard is the rope run/climb in which a wrestler would run up the ring ropes, effectively springboarding with one foot off each ring rope. This is often used in a version of a Tornado DDT in which a wrestler app